Jay and Tim came in from St Tammany Health System to talk about shedding our COVID “19” and doing it in a positive way. Jay gave tips on exercising and also treatment ideas if you have pain. Hear him below.

Jay and Tim came in from St Tammany Health System to talk about shedding our COVID “19” and doing it in a positive way. Jay gave tips on exercising and also treatment ideas if you have pain. Hear him below.